Join us at LB Endurance Lab, with a class designed specifically for the endurance athlete.  If you tri, swim, bike, and/or run, this class will help you build the strength and mobility you need to for optimal performance while reducing injury risk.

Each class is limited in size to ensure a quality workout with expert instructor interaction.  Expect each session to include strength, muscular endurance, mobility and range of motion exercises.  Our coach will ensure both focus and fun!

Winter/Spring 2024 Schedule:

Tuesday & Thursday EVENING at 5:30 – 6:45 pm 

Last Class for this season = Thursday 04 April 2024

How does the class work?

Athletes purchase a pass good for ten (10) classes. Each pass expires 90 days after purchase.  Athletes sign up for a class slot ahead of time, and a waitlist will be created in case of cancellation.  As demand increases, more classes will be added.

What does the class cost?

A 10-class pass is $295.

Based on availability, a single class pass is $35, payable when you register (call us!).

All LB Endurance athletes and Team LBE members enjoy discounts on class passes and drop-in fees.