1:1 COACHING

THE LEGIT BADASS ANNUAL TRAINING PROGRAM (“THE LB ATP”)

Coaching for the athlete committed to development and growth, who seeks regular coaching interaction.

  • Delivered via TrainingPeaks (TrainingPeaks Premium is included)
  • Initial 60-minute consultation and on-boarding
  • Race preparation, hydration and fueling plan and review for all athlete events
  • Workouts for upcoming 1-2 weeks
  • Feedback 4-5/x per week on completed workouts and training
  • Monthly 30-minute coach meeting (at LBE Lab or virtual)
  • Two 30-minute Swim, Bike or Run analysis/feedback sessions per year
  • One discounted INSCYD test, or VO2max/LT Ramp combined protocol test (TBD at initial consultation)
  • Access to LBE Lab recovery studio (Normatec, Theragun, e-stim, etc) and strength and mobility area
  • Discounts on retail products and additional services
  • Membership on Team LBE, to train with and meet other amazing people!
 

The details:

  • $175 one-time onboarding fee
  • $345 monthly with our Head Coach, $285 with an Associate Coach, $240 with an Assistant Coach
  • This is a 12-month commitment. Payments are made monthly.
  • For athletes that desire 1:1 Coaching for less than 12 months, other terms are available. Please ask!