SwimRun short course – 12 Week Plan – Intermediate Training Plan

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Description

The plan is intended for triathletes or multisport athletes that have at least one year of multisport experience and/or may have completed an Olympic (intermediate) distance triathlon or aquathlon already. It is very likely that this is the athlete’s first SwimRun race! This plan will prepare you for a “short course” SwimRun event of approximately 2500m total swimming and 9 total miles of running.

This plan is sold and delivered via the TrainingPeaks online platform.

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